Be Better Workshop part TWO

    Biofeedback. Bodyweight training. Breathing. Bent pressing. BETTER. The Be BETTER Workshop Nashville TN, April 23&24th, 2016. Last year Adam and I did our first workshop together. Now are all primed to do another one. We want to show you how to get better....

Change in the air…..

In 2010, I realized the goal of opening my own training facility. It was quite successful for me both as a business and as a laboratory to experiment with all sorts of nifty things related to strength and movement. Last year, when Mandy and I moved, my commute changed...

Mighty Atom Movie!!!

  Anyone who has paid attention to anything I have said over the past few years knows that the Mighty Atom has long been one of favorite and most significant inspirations as a strongman. The Atom’s grandson is working on making a movie about his grandfather....

Strength Matters Summit

I am excited to be presenting at the first-ever Strength Matters Summit in San Diego this March! The line up of presenters is spectacular. Want details?  CLICK HERE!