#GetStrongSon Nashville Kettlebell Social Media Contest Dec 2013

   Nashville Kettlebell  #GetStrongSon  Social Media Contest   YOU COULD WIN: THREE MONTHS of Group Class ($750 value) $100 Cash Money $50 Gift Card to Local Eats (Good at over TEN restaurants, included Monell’s, Pharmacy and the Southern) We’re running a Social Media...

Original Strength

A few weeks ago my fellow SFG Master instructor and very good friend Geoff Neupert stopped by my house as he was moving cross-country. Obviously we spent a lot of time talking about training and some of the stuff we have been working on lately. He showed me some of...