1st Quarter Goals set and accomplished at Nashville Kettlebell so far in 2012 (in no particular order):

George Walker 1) Secret Service Snatch Test w/24kg; 2) TGU w/40kg (both sides); 3) learn to Bent Press

Melissa Melton: 1) Snatch Test w/16kg; 2) Ropes for 10 straight minutes

Gina Barletta: 1) TGU w/24kg

Bill Been: 1) TGU w/40kg (both sides); 2) Jerk w/32kg (5/side); Squat w/double 32kg’s (5x); 4) learn to Snatch

Sharon Been: 1) 10 pushups

Katie Vance: 1) Overhead Press w/20kg (5x/side); 2) Snatch Test w/20kg

Lena Coradini: 1) 50 Swings w/32kg in 5 minutes; 2) 5 pushups

Laurie Brocato: 1) Deadlift w/double 32kg’s; 2) learn to Snatch

Bob Bernstein: 1) 100 One-Handed Swings w/20kg in 5 minutes

Jen Vandergriff: 1) Lose 5 pounds and rock the wedding dress!

Hugh Hanna: 1) TGU w/32 kg; 2) Jerk w/double 32kg’s

Steve McKee: 1) Snatch test w/16kg

Ryan Quigley: 1) 5 dead hang pullups

Mandy Whitley: 1) Snatch w/20kg (both sides)

David Morad: 1) 100 Swings w/24kg in 5 minutes; 2) TGU w/20kg (both sides)

Amanda Hanna: 1) Have a healthy pregnancy

Kate Greene: 1) Overhead Press w/16kg

P.J. Olsen: 1) Overhead Press w/12kg (5x/side)