Swings Rock. Heavy Swings Rock More.
Beast swings are awesome, but what happens when you need to go heavier?
The problem is that after 48kg, there aren’t a lot of readily available kettlebell options for heavier swings. You can go double KB, but after a point, the size of the KBs forces you to widen your stance and change the nature of the swing, lessening power production and messing with your groove.
The solution to this is the Plateau Buster Swing Handle
It is plate loadable and can handle an excess of 400lbs for swings. I got one and I LOVE it. Matt McBryde, SFG2 and I have been using it to make our swings more Beastly.
Check out the video to see what it looks like in action.
In this vid, I show a heavier swing, but there are many more things that can be done, more clips coming soon....