December 8th Dustin Rippetoe and I willl be doing the Way of Iron Workshop at my gym Nashville Kettlebell.
Topics to be covered: Breath- The most important thing any of us do is breath. Learn methods and techniques to align your breath with your other training goals.
Movement- Experience some the fundamentals elements taught at the Primal Move and Flexible Steel workshops.
Strength- Tension, technique and ways to generate more force.
We only have room for 16 people. That’s not marketing hype, that is based on my square footage and the number of people who have already committed to be there. This thing WILL sell out quickly.
Click the button to reserve your spot at the early-bird rate. On Nov 1st the price goes up from $250 to $350, assuming we have any openings left.