Sorry Rif, I know you hate the term, but it really was short and sweet.
Short because it was under 15:00.
Sweet because it is SWEEEEET to feel my strength returning.
4 reps per hand, per set
6 reps per hand for the final set.
100 reps total (50/50).
Each set of 4 took about 20 seconds and I rested untila the top of the minute which of course is about 40 seconds.
I got 10 sets in 10 minutes, but had to rest a bit before and between the final 2 sets.
Total time was 13:40.