by irontamer | Jan 1, 2015 | News
Happy new year to you. I have seen many folks reflecting back overt the last year, remembering triumphs and setbacks. I have been doing that myself. Many of you are all excited about the upcoming 12 months. God know I am too! So here , in stream of consciousness...
by irontamer | Dec 17, 2014 | News
Remember all them Ice bucket challenges last summer? I have been training cold exposure for a little over a year now. It is really difficult to get cold in TN in the summer, but now that it’s cooled off a little, I am back at it. Here is the video from my...
by irontamer | Nov 27, 2014 | News
I hope your Thanksgiving was EPIC. I hope you enjoyed good company, reflected on the things for which you are grateful and ate ALL THE THINGS. Now I have a few things I want you to consider: Do you wanna get stronger? Get leaner? Prepare for a certification? Learn...
by irontamer | Nov 24, 2014 | News
Perception matters. For example the past two days have likely been much like any other for most people. For me they have been different, yesterday was my birthday and today is the day after my birthday. Many people reflect on the previous year in late December....
by irontamer | Nov 10, 2014 | News
Ah…..the Holidays…..Thanksgiving and Christmas time…… At the Amazing 12 coaches certification there were 4 of us there from the USA and we all talked about the differences of launching a program like A12 in the states at this time of year, vs...
by irontamer | Nov 2, 2014 | News
Taming the Bent Press: A guide to the King of Lifts is now available in digital format on lulu.com. http://www.lulu.com/shop/iron-tamer-dave-whitley/taming-the-bent-press-a-guide-to-the-king-of-lifts-digital/ebook/product-21877300.html
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